Self-Belief

Do you spend money on fulfilling your desires? Or filling a hole?

How much are you investing money into materialistic, short lived satisfaction, on a daily, monthly yearly basis?….
….Investing money people would say I shouldn’t be spending, (because I don’t have much), into long term goals has given me the chance to spread my strong, authentic, wings!…I have trusted my intuition and gut…I have trusted my capabilities… I am confident in my dreams, of myself, and of where I’m going…

And that feeling is priceless to me! ….

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Mental Health
Self-Belief

Lockdown was the key to my recovery!

….As a single woman who’d recently graduated university and come back home, hopelessly trying to find a career in Cornwall. Life itself hasn’t been one you’d look at and think, “it’s understandable how you’ve recovered.” …Without realising it at the time, lockdown was the perfect opportunity to put the things I learnt through self-help books into action, and from there I watched myself grow…..

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Self-Belief

Change a habit, change your life!

I’ve been learning a lot about NLP recently, and what I’ve found really cool and life changing about it, which I’ve tested and it’s proven, is that our states, beliefs and behaviours can be shifted instantly!  Our destiny can be re-pathed tomorrow!  And although some of our habits can frustrate us, they don’t define us.  […]

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Mental Health

What is self-care?

There always seems to be lots of confusion surrounding self-care. And I frequently get asked the same questions… What is it?  What do I need?  Am I doing it right?  What would YOU suggest?  Suddenly, self-care has become a market to sell, and we’ve become so lost in the concept of it. Comparing ourselves to […]

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Life

Creating a civil environment with those you’re living with.

Before moving to Uni, and getting no say on who I’d live with for the next four years, I grew up in a very toxic household- and found myself running away every weekend- sleeping rough-and put in care. Having the opportunity to move back home after Uni is one I can only be grateful for, […]

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