#coachintaining

Mental Health
Self-Belief

Lockdown was the key to my recovery!

….As a single woman who’d recently graduated university and come back home, hopelessly trying to find a career in Cornwall. Life itself hasn’t been one you’d look at and think, “it’s understandable how you’ve recovered.” …Without realising it at the time, lockdown was the perfect opportunity to put the things I learnt through self-help books into action, and from there I watched myself grow…..

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