….As a single woman who’d recently graduated university and come back home, hopelessly trying to find a career in Cornwall. Life itself hasn’t been one you’d look at and think, “it’s understandable how you’ve recovered.” …Without realising it at the time, lockdown was the perfect opportunity to put the things I learnt through self-help books into action, and from there I watched myself grow…..Read More
Do you struggle with communicating? Maybe you rehearse conversations in your head before they’ve happened? Or you’ll replay one back and think in frustration, “I wish I’d said that instead!” Your goes mind blank, and your voice hoarse when put on-the-spot in class. But guess what… You’re not the only one! Communication seems to be […]Read More
Do you struggle with simple tasks; self-discipline, motivation to exercise or getting what you want?
In this blog I talk about tackling my own troubles I’ve faced on these subjects and how I’ve stabilised them. I’m positive it will help to inspire you to re-think your own mental barriers and work towards something that truly excites you!