#mind

Life
Mental Health

When I stopped accepting my depression as a setback, I found impactful ways to fix it!

….It gave me the final missing piece, and biggest revelation, as to why I was stagmently stuck in and out of depression, frustration, and hopelessness…
….Altering my perspective on this statement ultimately situated me perfectly on my path of alignment…
….So now I want to share this with you…

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Mental Health

How Hypnotherapy benefited my life!

I strode into the safe, snug, candlelit room on Tuesday, feeling content as I took my usual seat, opposite Helen. Like at the start of every hypnotherapy session, she asked how I was feeling out of ten.  Although I’d said 7, ten minutes later, unexpectedly, I began feeling emotional. I say unexpectedly, since I hadn’t […]

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